Ep. 67: Just Because It's Over Doesn't Mean You're "Over It" (healing after the fact)

Update: 2023-05-07

Description

Just because something is over doesn't mean that you are "over it" or need to be over it. There is a required, important period of integration and processing that must occur after our experiences... otherwise we aren't able to make sense of things or heal or develop wisdom from what we go through. So, you may experience delayed emotions or delayed grief or epiphanies years after something has occurred. Let's talk about this and how to honor it for yourself.

Come hang out with me at instagram.com/drcailinohara

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In Channel

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Ep. 67: Just Because It's Over Doesn't Mean You're "Over It" (healing after the fact)

#box-pro-ellipsis-176179028233867{-webkit-line-clamp:2;}Ep. 67: Just Because It's Over Doesn't Mean You're "Over It" (healing after the fact)

Ep. 67: Just Because It's Over Doesn't Mean You're "Over It" (healing after the fact)

Dr. Cailin O'Hara

Ep. 67: Just Because It's Over Doesn't Mean You're "Over It" (healing after the fact)